Offerings
Vinyasa Yoga
A dynamic and fluid Yoga practice with a strong emphasis on linking breath and movement. Classes also include pranayama and meditation.
Pregnancy Yoga
A supportive gathering for women in all stages of pregnancy. Led by a Midwife; gain insight, practice and empowerment in preparation for childbirth.
Mums & Bubs
An opportunity for you to return to your Yoga practice, reconnect to your body and your breath, all whilst being there for your little one when needed.
Post Natal Yoga
A general Yoga class tailored to women in their postpartum phase. A gentle emphasis on rebuilding inner strength and postural tone.
Mysore Ashtanga
A self-paced style of yoga practice based on the Ashtanga Vinyasa system. Supported by an instructor who offers personalised guidance and adjustments.
General Yoga
Traditional Yoga Asana with focus on align, breath and meditative concepts. Great for injury management and all levels.
Workshops & Events
We love keeping things exciting with regular events to inspire you year-round. Stay tuned to our calendar and follow us on social media for the latest updates and announcements.